Vegan Mediterranean Mezze Bowl Recipe

The best way to make any salad bowl enjoyable is heavily influenced by the types of sauces you pair with it. One of my favorite go-to, savory recipes is the Mediterranean Mezze Bowl Recipe. This recipe contains 3 different flavors of creamy, rich and juicy all in one bite! These ingredients are sure to take your tastebuds on an adventure. We are going to veganize the Mediterranean experience with hummus, vegan tzatziki, and some roasted veggies.

I hope you enjoy this recipe as much as I do and incorporate this to your next appetizers menu.

Alternative ways to make this recipe:  

You can add additional toppings like herbed tahini sauce or pickled onions on my other recipes!! I love to diversify my bowl with all of the sauce, add extra veggies, and dip it with naan bread. You can also make wraps with the same recipe and add vegan falafels to your customizable Mezza plate.

Related Recipe: One-Pan Tofu Veggie Bowl

Mezze Bowl

Mezze is an easy vegan dish to make because it mostly uses raw ingredients. Except for the yogurt in tzatziki sauce, you can substitute the yogurt for a vegan alternative.

How many servings does this make?

You can make approximately 4 servings. This is a generous serving for sharing or to savour the sauces in the fridge for up to a week.

Related Post: Vegan Salad Recipes

INGREDIENTS FOR MEZZE BOWL (VEGAN):

• Hummus
• Pesto
• Olives
• Vegan Feta, optional
• Crispy Chickpeas
• Pita or Naan

Roasted Tomatoes:

• Cherry or Grape Tomatoes
• Olive Oil
• Garlic Powder
• Dried Oregano
• Flaky Salt

Vegan Tzatziki:

• Plain Vegan Yogurt
• Cucumber
• Garlic
• Salt

KITCHEN EQUIPMENT:

• Measuring Utensils
• Rimmed Baking Sheet
• Mixing Bowls
• Microplane
• Whisk
• Oven

5.0 from 1 reviews

Mezze Bowl

 

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Prep time

5 mins

Cook time

10 mins

Total time

15 mins

 

The best way to make any salad bowl enjoyable is heavily influenced by the types of sauces you pair with it. One of my favorite go-to, savory recipes is the Mediterranean Mezze Bowl Recipe. This recipe contains 3 different flavors of creamy, rich and juicy all in one bite! These ingredients are sure to take your tastebuds on an adventure. We are going to veganize the Mediterranean experience with hummus, vegan tzatziki, and some roasted veggies.

Author: The Edgy Veg

Recipe type: Lunch

Cuisine: Vegan

Serves: 4 servings

Ingredients

• ¾ cup hummus
• ¾ cup pesto
• olives of choice
• vegan feta, optional
• crispy chickpeas
• pita bread or naan

Roasted tomatoes

• 2 cups cherry or grape tomatoes
• 2 tbsp olive oil
• 1 tsp garlic powder
• ½ tsp dried oregano
• ½ tsp flaky salt

Vegan tzatziki

• ½ cup plain vegan yogurt
• 2 tbsp grated cucumber
• 1 small garlic clove, grated
• salt to taste

Instructions

1. Make the roasted tomatoes: Preheat your oven to 400F. Place tomatoes in a baking dish or lipped pan with olive oil, garlic powder, oregano, and salt. Toss to coat. Bake tomatoes for 10-12 mins, or until the tomato skins start to pop, blister, and char slightly.
2. Make the tzatziki: In a small bowl combine yogurt, cucumber, garlic and salt. Set aside.
3. Assemble bowls: Adding a little bit of everything to individual bowls and serve with pita or naan on the side. Or, add everything onto a table and let everyone build their own mezze bowl to their liking. This makes a great snack or easy lunch.

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Looking For More Vegan Lunch Recipes?

• Red Lentil Soup
• Falafel Waffle Recipe
• Vegan Beef and Broccoli

Made this recipe? Let me know what you think by leaving a ★★★★★ star rating & comment below. It truly helps me & I really appreciate any support! Feel free to share your food photos on social and tag me @edgyveg so I don’t miss it!