Looking for healthy vegan lettuce wraps? These Bang Bang Cauliflower Lettuce wraps are delicious and super easy to make! PS: This recipe is part of my 1-Pan Dinner Recipes! This vegan lettuce wrap recipe is a healthy, one-pan sheet meal that’s the BEST for vegans, vegetarians or dairy-free eaters!

This recipe is all made on one sheet pan in the oven. So, whether it’s a busy school night or you got home from work late, or you just want something quick and healthy, these Bang Bang Cauliflower Lettuce Wraps are perfect!

Feel free to share & print my recipe below to make your own Bang Bang Cauliflower Lettuce Wraps! Or you can watch me on YouTube show you how to make it!

Related Recipe: 1-Pan Tofu Veggie Bowl 

Hi, I’m Candice & welcome to The Edgy Veg! Where I veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or by-products of animals.

How To Make: Vegan Cauliflower Lettuce Wraps

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If you want to view or print the recipe card, just scroll down for the full list of ingredients & simple instructions on how to make these Vegan Bang Bang Cauliflower Lettuce Wraps. 

Any meal that requires little effort and minimal dishes is a win in my books. If you’re not a spicy fan, you can also try my air-fried cauliflower for your lettuce wraps!

INGREDIENTS FOR VEGAN CAULIFLOWER LETTUCE WRAPS

• 2 tbsp + 1 tbsp extra-virgin olive oil
• 3 tbsp sweet chili sauce
• 1 tbsp sriracha
• 1 lime, juiced
• 1 cauliflower, cut into florets
• Sea salt & black pepper, to taste
• 1 tsp cumin
• 1 tsp garlic powder
• 2 red bell peppers, thinly sliced
• 1 yellow pepper, thinly sliced
• 1 medium yellow onion, thinly sliced
• 1 head romaine or Boston lettuce

*Optional fixins’: sliced avocado, cilantro, grated carrots, sliced green onion, salsa, and/or dairy-free sour cream

INSTRUCTIONS FOR VEGAN CAULIFLOWER LETTUCE WRAPS

Start by preheating your oven to 425F and lining a baking sheet with parchment or a silicone baking mat. In a large mixing bowl, whisk together 2 tbsp olive oil, sweet chili sauce, Sriracha and lime juice. Add cauliflower florets to the bowl and toss to coat. Place florets on prepared baking sheet, and sprinkle with salt and pepper. Bake for 5 mins.

Meanwhile, in the same mixing bowl, toss peppers and onion in residual sauce to coat. Sprinkle veggies with cumin and garlic powder, and toss to mix. If it is a bit dry, you can add 1 additional tbsp of oil.

After the cauliflower has cooked for 5 mins, place the peppers and onions onto the sheet pan evenly with the cauliflower. Place back into the oven and roast until the cauliflower is lightly browned, and edges are slightly charred about 10-15 mins.

Place along the centre of long lettuce leaves. Serve with whatever fixin’s you are craving!

Voila! Vegan Cauliflower Lettuce Wraps!

If you want more vegan recipes, click here for my newest recipes.

Related Recipe: Buffalo Cauliflower Wings with Vegan Ranch Dip

Recipe for Vegan Cauliflower Lettuce Wraps

5.0 from 1 reviews

Sheet Pan Bang Bang Cauliflower Lettuce Wraps

 

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Prep time

7 mins

Cook time

20 mins

Total time

27 mins

 

Any meal that requires little effort and minimal dishes is a win in my books.

Author: The Edgy Veg

Recipe type: Main

Serves: 4 servings

Ingredients

• 2 tbsp + 1 tbspextra-virgin olive oil
• 3 tbsp sweet chili sauce
• 1 tbsp sriracha
• 1lime, juiced
• 1 cauliflower, cut into florets
• Sea salt & black pepper, to taste
• 1 tsp cumin
• 1 tsp garlic powder
• 2 red bell peppers, thinly sliced
• 1 yellow pepper, thinly sliced
• 1 medium yellow onion, thinly sliced
• 1 head boston lettuce
• Optional fixins’: slicedavocado, cilantro, grated carrots, sliced green onion, salsa, and/or dairy-free sour cream

Instructions

1. Preheat oven to 425F and line a baking sheet with parchment or a silicone baking mat.
2. In a large mixing bowl, whisk together 2 tbsp olive oil, sweet chili sauce, Sriracha and lime juice.
3. Add cauliflower florets and toss to coat.
4. Place on prepared baking sheet, and sprinkle with salt and pepper. Bake for 5 mins.
5. Meanwhile, in the same mixing bowl, toss peppers and onion in residual sauce to coat.
6. Sprinkle with cumin and garlic powder, and toss to mix. If it is a bit dry, you can add 1 additional tbsp of oil.
7. After the cauliflower has cooked for 5 mins, place the peppers and onions onto the sheet pan evenly between the cauliflower.
8. Place back into the oven and roast until the cauliflower is lightly browned, and edges are slightly charred, about 10-15 mins.
9. Place along the centre of long lettuce leaves.
10. Serve with whatever fixin’s you are craving!

3.5.3251

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You guys must try these Vegan Bang Bang Cauliflower Lettuce Wraps & let me know what you think! Once you try it, come back and leave me a comment below with your feedback and star rating! If you make this, let me see on social! Tag @edgyveg on your photo & add the hashtag #theedgyveg in your caption so I don’t miss it!

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For more easy, delicious vegan recipes, check out the links below!

• 1-Pan Tofu Veggie Bowl 
• Buffalo Cauliflower Wings with Vegan Ranch Dip
• Vegan Creamy Mushroom Pasta
• The BEST Vegan Lasagna
• Vegan Chocolate Covered Popcorn
• Creamy Corn Chowder Recipe
• High Protein Vegan Ground Beef