Cranberry Oatmeal Bars

By February 16, 2021Vegan Recipes

Cranberry Oatmeal BarsHealthy cranberry oatmeal bars that are vegan, gluten-free & easy to make as they are no-bake cranberry oatmeal bars! Perfect for breakfast!

These 11-ingredient cranberry oatmeal bars are perfect for on the go or to give the kids before school. It tastes like a candy bar that kids (and adults) will enjoy but full of superfoods! 

Cranberry Oatmeal Bars RecipeCranberry Oatmeal Bars

VEGAN & GLUTEN-FREE

They’re the best when you prepare the night before school or work to enjoy for breakfast! Just slice them into bars and take them as a quick, healthy breakfast. I’ll show you how to make simple no-bake cranberry oatmeal bars!

Quickly mix it up in a pot, flatten in a square pan and set it in the fridge for a simple grab & go breakfast all week! 

Related Recipe: Vegan Savoury Scones

Cranberry Oatmeal BarsINGREDIENTS FOR CRANBERRY OATMEAL BARS (VEGAN):

KITCHEN EQUIPMENT I USED:

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Cranberry Oatmeal Bars (Healthy + No-Bake)
 
Prep time
Cook time
Total time
 
Healthy cranberry oatmeal bars that are vegan, gluten-free & easy to make as they are no-bake cranberry oatmeal bars! Perfect for breakfast!
Author:
Recipe type: Breakfast
Cuisine: Vegan
Serves: 12 bars
Ingredients
Instructions
  1. To make cranberry oatmeal bars, first, line an 8 x 8-inch pan with parchment paper.
  2. In a saucepan over medium heat, melt coconut oil. Add maple syrup (or agave), nut butter, and whisk to combine.
  3. Add cacao and bring to a simmer for a couple of minutes, stirring constantly. Do NOT boil!
  4. Remove from heat.
  5. Add oats, vanilla, crispy cereal, flax seeds, chia seeds, and shredded coconut and mix.
  6. Transfer to an 8×8-inch baking dish, and spread out evenly. Sprinkle cranberries over the top.
  7. Cover with a piece of parchment or plastic wrap and press firmly. This step ensures they do not crumble, so really press. You can use a glass to do this if you need some help.
  8. Allow the bars to cool in the fridge overnight or for at least 60 mins for form.
  9. To cut into cranberry oatmeal bars, use the paper to lift the solid block, and cut into bars (I was able to make 12 bars).
  10. Keep in the fridge in a container for up to 5 days or freezer for up to 1 month.
Nutrition Information
Serving size: 1 bar Calories: 212 Fat: 11.8g Carbohydrates: 21g Sugar: 13g Fiber: 2.4g Protein: 3.9g

Hey I’m Candice aka The Edgy Veg – I veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or their by-products. I hope you enjoy this tasty vegan recipe!


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