As vegans, we often find ourselves answering the silly question, “So, where do you get your protein?”. Well, there are countless ways, but if you’re looking for that extra protein boost in a quick and easy fix, breakfast is a great time to power up! This vegan breakfast recipe pa
A yummy carrot, pumpkin and peanut butter birthday cake recipe for your canine friend! This dog friendly birthday cake is gluten free and vegan; and uses only human-grade ingredients like; oat flour, brown rice flour, apple sauce, peanut butter, carrots and pumpkin. I am that crazy dog mom. Not ever
This Coconut-Lime Dipping Sauce is a tangy complement to falafels, curry fries, tofu kabobs and even stirred into curries. This fresh and light sauce is made with coconut yogurt, coconut cream, lime, and cilantro, it is subtly sweetened with just a touch of agave. The idea for this recipe came one e
When I was a kid, the only meat my mom would let us eat was chicken. She was never a huge fan of meat, and we grew up eating very little of it. I think it had to do with her growing up in Germany with relatives that survived the war. That meant nothing was […]
Vegan Egg Salad Sandwich with alfalfa sprouts and tomatoes- this sandwich is layered with tofu egg salad, alfalfa sprouts, tomatoes piled high on a whole grain rye bread. It’s a back to school favourite! Before I was a self-employed Vegan Foodtuber, I worked at an advertising agency. It was
I’ll admit it, I was totally inspired by all the colourful, unicorn-inspired food that’s been so popular this summer. Mind you, I do think there is a line and some (read many) have crossed it. While this trend has been used WAY too much, and on some foods that have no business being r
You know when you hit that point every afternoon when you desperately need an energy boost via coffee or snack? I get this at least twice and my go-to has been to make myself my third coffee of the day and grab a quick carb-heavy snack like a bagel or a tomato sandwich or […]
Energy balls, energy bites, or power balls are like the cool, new, hip protein bar- that you can make at home. They’re quick to make, they’re easy to eat and they taste like little balls of heaven! It’s the health food that for once actually tastes good! Oh, Energy Balls, how I
It’s time update your snack game kids! I know, I know it’s my THIRD blog post about Energy Balls this week. What can I say? I like them balls! These are ones I created for all you parents out there. I know it’s tough to get your kiddos to east healthy (ier, ish) snacks, [&hellip
Valentine’s Day is just around the corner, and for those of you who are partaking in this romantic holiday, I have put together a round-up of recipes to treat your sweetie, vegan style! Prepare some sweet treats for your sweetheart, or a low key meal for a casual date night in. Sweet Treats
