It’s all about the beets, beets, beets. Beets are a serious immune booster, and contain several essential minerals to promote optimal health. This a powerful antioxidant and will definitely help to clean out your insides. The apples are an excellent source of fibre, and may help to fight against diabetes, heart disease and hypertension. The lemon provides magnesium, potassium, copper and all the vitamin C you need for the day. I simply throw all these wonderful ingredients into my Juicer and call it a day.
“Beets contains large amounts of iron which is great for protecting liver cells and eliminating toxins throughout the body. Combining the beet with apple’s digestion benefits and lemon’s waste removal properties, this is an ideal juice recipe for a healthy cleanse.”- Hurom.
- 4 apples, cut and de-seeded
- ½ small beet
- ⅓ of a lemon, peeled
- Insert about half of the apples, and then beet and lemon into the juicer.
- Insert the rest of the apple slices.
- Pour juice over ice, if desired.