Vegan Frito Pie Recipe

vegan frito pie recipe edgy veg

Imagine a taco, a bowl of chili and a bag of chips all had a super-tasty orgy and then got pregnant. THAT my friends, is how you get a Frito Pie. The first time I heard about this dish my father was eating it at a little pub in Quebec. It looked simply enough to me, but the man just couldn’t get enough. To me, this was just a Tex Mex version of our beloved Canadian poutine. Both dishes sound ridiculous when described, and no matter how badly you may feel you need to hide your love, the experience is ultimately satisfying.

Frito pie as a dish has become popular in Southern United States, although some areas of Mexico will argue that it was their silly invention. Traditionally, the basic ingredients are chili, cheese, and Fritos. I decided to add some veggies to give this bad boy some extra punch! You can get totally creative and make additions like salsa, refried beans, vegan sour cream, rice or jalapeños, but this is my interpretation of this totally out-of-this-world-yummy, but-totally-bizarre snack food. It’s often served right inside the Fritos bag, but it’s equally appealing in a fancy dish of some sort– for those of us with any class at all…

At the end of the day, no matter who it ultimately was that created this silly treat in a bag, they get a solid A for effort, and an A+ for taste—because let’s face it, this thing is EFFING delicious!!

5.0 from 1 reviews
Vegan Frito Pie Recipe
 
Prep time
Cook time
Total time
 
Frito pie as a dish has become popular in Southern United States, although some areas of Mexico will argue that it was their invention. Traditionally, the basic ingredients are chili, cheese, and Fritos. I decided to add some veggies to give this bad boy some extra punch.
Author:
Recipe type: Main
Cuisine: Tex Mex
Serves: 4
Ingredients
  • ½ cup rice wine or white vinegar
  • ½ cup water
  • ¼ cup vegan white sugar
  • 1 tsp salt
  • 1 jalapeño, sliced
  • 1 small red onion, thinly sliced
  • One bag of Frito’s
  • 1 cup leftover vegan or vegetarian chili, heated
  • ½ avocado, sliced (optional)
  • 1 tablespoon chopped cilantro (optional)
Instructions
  1. First make your jalapeño sauce by combining vinegar, water, sugar, and salt in a small saucepan.
  2. Bring the mixture to a boil over high heat.
  3. Add your jalapeño and red onion and cook until onions are translucent, stirring frequently for about 2 minutes.
  4. Remove from heat and set aside.
  5. Now the fun part… Slit open the front of the Frito’s bag with a knife or scissors. You don’t want the hole to be too big, but big enough to fit your ingredients inside (see my video on how I did this).
  6. Add a small amount of chili and mix it with the Fritos to combine well.
  7. Top with a generous amount of chili and garnish with remaining veggies and jalapeno sauce and a squeeze of lime if you so desire.
  8. Now you are ready to eat your Frito Pie!

Watch this video on how to make Frito Pie at home…

[youtube=http://youtu.be/VJXDvfPCqmU]

vegan frito pie recipe edgy veg

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2 Comments

  • KSamps says:

    First of all, I’ve recently become obsessed with your videos. I’ve easily watched 70% in the last week. And I made your cheese sauce from your Mac and cheese for my broccoli casserole for thanksgiving and no one knew the difference! So thanks! You’re awesom! My question though isn’t really specific to this recipe but I read recently that these recent American (and Canadian I guessl lol) crazes for superfoods from southern parts of the world like Acai and chia, etc. has been really terrible for the economies of the developing countries that produce them. These are foods that poor people consider staples but can no longer get them because the farmers get sooooo much more money to sell to North American outlets. I’ve noticed you advocate maca and Himalayan rock salt a lot and I was wondering if you e looked into any of this at all. Again, that’s so much for your awesome site and can’t wait to hear your thoughts!! Thanks! Katie

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