Vegan Breakfast Pastry
 
Prep time
Cook time
Total time
 
I'm going to show you how to make a vegan breakfast pastry with vegan puff pastry, vegan cheese, veggie bacon or ham slices, plant-based milk, maple syrup and tomato (if you want). Using simple vegan alternatives, you can make an easy vegan breakfast pastry.
Author:
Recipe type: Breakfast
Cuisine: Vegan
Serves: 6 servings
Ingredients
Instructions
  1. Preheat the oven to 390F.
  2. In a small pan cook up vegan bacon or ham in 1 tbsp of oil, until crispy. Set aside
  3. In a small bowl, whisk together maple syrup and soy milk. Set aside.
  4. Unroll the puff pastry and cut it into four equal-size rectangles and place it on a lined baking sheet. Using a sharp knife score a 1cm from the edge border on each piece of pastry. Make sure you don't go all the way through. Peirce the center all over with a fork.
  5. Brush each with a small amount of the soy milk mixture and bake in the oven for 8-10 minutes or until pastry just beginning to golden.
  6. Meanwhile, mix together cheese and plant-based eggs. Set aside.
  7. Remove from the oven and gently push down the center of the tart.
  8. Carefully and evenly pour egg mixture into the center of each tart.
  9. Sprinkle with cooked bacon or ham and place a slice of tomato on top. Bake for another 8-10 minutes or until the eggs are set and pastry is golden.
  10. Season tomato with salt and pepper and garnish with parsley. Serve warm or cold.
Nutrition Information
Serving size: 1 tart Calories: 540 Fat: 35.5g Carbohydrates: 40g Sugar: 3.5g Fiber: 1g Protein: 14.2g
Recipe by The Edgy Veg at https://www.theedgyveg.com/2021/09/21/vegan-breakfast-pastry/