Nutritional yeast (or nooch) is one of the only non-animal sources of vitamin B-12. It only takes 1/2-1 tbsp of nutritional yeast to get the daily requirement. Nutritional yeast…
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vegan tip Archives | The Edgy Veg
Treat meat as a condiment Let beans, veggies and grains be the main focus for your meal and use meat to flavour the dish instead of having it as the…
I will be the first to admit that paying for organic food can be painful at times. It can be 10- 40 % more expensive than its non organic counterpart….
So, what’s the deal with coconut water? Coconut water become popular almost overnight. A year ago when I brought my bottle of self extracted Young Thai Coconut water into a…
Coconut Oil: One of the oldest uses for coconut oil is as a sun screen. Islanders have been using coconut oil for this purpose for thousands of years. To protect themselves…