It’s all about the beets, beets, beets. Beets are a serious immune booster, and contain several essential minerals to promote optimal health. This a powerful antioxidant and will definitely help…
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raw food Archives | The Edgy Veg
Blueberries, pears and grapes, Oh My! This fresh blueberry smoothie has healthy sugars for a natural pick me up, and energy boost. Because of the antioxidants found in blueberries, this…
Oranges, bananas and bok choy! You read that right, BOK CHOY! Although it’s not as famous of a juice ingredient as orange juice, bok choy brings almost all the essential…
In the spirit of rolling Tuscan hills and Italian vacations, I give you the Florentine-Style Herbed Tofu Scramble. I’m gearing up for an adventure to Italy next month and I’m…
It is essential that I have my morning coffee before I do anything else. We’ve all heard it before, “But first, coffee”, or “Need coffee first”. I get it, I…
As vegans, we often find ourselves answering the silly question, “So, where do you get your protein?”. Well, there are countless ways, but if you’re looking for that extra protein…
Easy vegan ramen made with soba noodles, homemade vegan miso broth, topped with fresh spinach, smoked tofu slices, green onions and sautéed mushrooms. Traditional Japanese ramen can take a long…
We all know that a healthy diet can be hugely beneficial to our health, but did you know those all-important superfoods can help to slow down aging of the eyes…
Valentine’s Day is just around the corner, and for those of you who are partaking in this romantic holiday, I have put together a round up of recipes to treat…
Happy New Year Veggies! With a brand new year now upon us, we once again have the opportunity to approach life in a healthier way. Paying tribute to Veganuary (Vegan +…