Blueberries, pears and grapes, Oh My! This fresh blueberry smoothie has healthy sugars for a natural pick me up, and energy boost. Because of the antioxidants found in blueberries, this…
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life Archives | The Edgy Veg
We all know that a healthy diet can be hugely beneficial to our health, but did you know those all-important superfoods can help to slow down aging of the eyes…
Happy New Year Veggies! With a brand new year now upon us, we once again have the opportunity to approach life in a healthier way. Paying tribute to Veganuary (Vegan +…
Some snacks are so simple, so easy, that you totally forget about them! Avocado toasts are one on those snacks. For me, avocado on toast with some salt and pepper…
We are living in a day and age where we find ourselves miserable and unhappy. There is negativity everywhere we turn. The television bombards us with messages of war, hate…
Some foods have a direct impact on your sex life. Affecting your brain chemistry, hormones and blood flow; certain foods can really turn up the fire and unleash your inner sex-kitten. Most…
You’re a person just like everyone else. So why does everyone make such a fuss when you talk about your lifestyle, and why do you feel the need to…
Because hummus is high in protein, a great source of calcium, iron and amino acids; we vegans and vegetarians find ourselves eating this power house food often. Sometime a little…
How to Store Vegetables So many of us are storing our vegetables the wrong way! We aren’t little wives in the kitchen post finishing school anymore, so how are we to…
New Years is one of my favourite holidays because everyone wants to make out! But seriously, is there anything more wonderful then the reflection of your past year and the…