It’s all about the beets, beets, beets. Beets are a serious immune booster, and contain several essential minerals to promote optimal health. This a powerful antioxidant and will definitely help…
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health Archives | The Edgy Veg
Blueberries, pears and grapes, Oh My! This fresh blueberry smoothie has healthy sugars for a natural pick me up, and energy boost. Because of the antioxidants found in blueberries, this…
I have to admit, I definitely made a hot, gooey mess indulging in these giant confections of goodness. As I am writing this blog post to delivery you the most…
Oranges, bananas and bok choy! You read that right, BOK CHOY! Although it’s not as famous of a juice ingredient as orange juice, bok choy brings almost all the essential…
What better way to tell your Mom how much you appreciate her by making her a home cooked meal filled with love? After all those years of your Ma preparing…
In the spirit of rolling Tuscan hills and Italian vacations, I give you the Florentine-Style Herbed Tofu Scramble. I’m gearing up for an adventure to Italy next month and I’m…
Potatoes are my absolute favourite, but diner-style home fries make me swoon! Call them hash browns, home fries or what have you, these spruced up spuds will cure a mean…
It is essential that I have my morning coffee before I do anything else. We’ve all heard it before, “But first, coffee”, or “Need coffee first”. I get it, I…
Almonds are a superfood, packed with healthy fats, protein, vitamin E, magnesium and potassium. They are also super healthy for the heart and are known to reduce the risk of…
Pasta is one of my default meals that I fall back on when I haven’t got anything else planned up my sleeve. Once you have stocked up your kitchen with…