Nutritional yeast (or nooch) is one of the only non-animal sources of vitamin B-12. It only takes 1/2-1 tbsp of nutritional yeast to get the daily requirement. Nutritional yeast…
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health benefits Archives | The Edgy Veg
Wheatgrass, a name we all know and often fear. Just say the word to a close friend and see what happens to their facial expression. Something similar to a post-lemon-sucking…
It’s that time of year! Time for a recoup, time to get re-inspired and time to undo all those terrible things you’ve been doing your body lately. It is…
So, what’s the deal with coconut water? Coconut water become popular almost overnight. A year ago when I brought my bottle of self extracted Young Thai Coconut water into a…