Vegan Peanut Butter & Jam Smoothie
Prep time
3 mins
Total time
3 mins
This Vegan Peanut Butter & Jam smoothie is one of my favourite breakfasts! It's super easy and tastes delicious! Also reminds me of my childhood of PB&J sandwiches.
Author:
The Edgy Veg
Recipe type:
Breakfast
Cuisine:
Vegan
Serves:
1 smoothie
Ingredients
1 cup
frozen raspberries
1 cup
plain, unsweetened dairy-free yogurt
2 tbsp
natural peanut butter
or
peanut butter powder
½
banana
Plant-based milk
as needed
Instructions
In a blender, combine all ingredients and blend until smooth.
Add a pinch of salt, if you are using unsalted peanut butter.
Nutrition Information
Serving size:
1 smoothie
Calories:
514
Fat:
23.3g
Carbohydrates:
46.7g
Sugar:
32.6g
Fiber:
18.4g
Protein:
21.6g
Recipe by
The Edgy Veg
at https://www.theedgyveg.com/2020/09/28/vegan-what-i-eat-in-a-day/
3.5.3251