Korean Cauliflower Wings | BBQ Skewers
Prep time
Cook time
Total time
I'm obsessed with cauliflower, cauliflower wings, bbq and korean-style marinade. So, it was about time I posted the recipe for you to make these delicious vegan BBQ Skewer Korean Cauliflower wings!
Recipe type: Appetizer, Side
Cuisine: Vegan
Serves: 4 servings
To Serve:
  1. If using wood, soak your skewers in a pan of water.
  2. Line 1-2 baking sheets with parchment paper and preheat oven to 400F.
  3. In a large bowl, whisk together flour, soy milk, salt, onion powder and pepper until smooth. If you find it is too watery, add a tablespoon of flour at a time to thicken. It should be close to a pancake batter consistency.
  4. Add your cauliflower, and toss to coat each floret completely.
  5. Place each floret onto the lined baking sheets, leaving space between each one. This will ensure they crisp up rather than steam.
  6. Place into the oven and bake for 20 minutes or until crispy.
  7. Meanwhile, in a small saucepan, add the BBQ, soy sauce, garlic and vinegar, and bring to just below a boil, stirring constantly. Cook until it thickens slightly and remove from the heat and set aside.
  8. When the cauliflower is crispy remove from the oven, add onion wedges to the pan and allow to cool.
  9. Drizzle with BBQ sauce, and sprinkle with some sesame seeds.
  10. Add 3 florets onto a skewer, and end with an onion wedge
  11. Heat your grill to medium and grease it to prevent sticking.
  12. Cook the cauliflower on the grill for roughly 3-4 minutes each side.
  13. Serve on a plate or platter topped with fresh herbs of choice, green onions and sesame seeds, as well as extra BBQ sauce on the side.
Nutrition Information
Serving size: 1 serving Calories: 382 Fat: 8.5g Carbohydrates: 57g Sugar: 29g Sodium: 1799.5mg Fiber: 8.75g Protein: 13.25g
Recipe by The Edgy Veg at https://www.theedgyveg.com/2020/07/14/korean-cauliflower-wings-bbq-skewers/