Vegan Breakfast Sandwich
Prep time
Cook time
Total time
This healthy 3 mins vegan breakfast sandwich has avocado (instead of mayo), lettuce, sliced tomato and smoked tofu as a quick vegan bacon substitute to make a vegan BLT.
Author: The Edgy Veg
Recipe type: Breakfast
Cuisine: Vegan
Serves: 1 sandwich
Ingredients
- 2 slices of bread, toasted
- 4 slices smoked tofu
- Kala namak (black salt), to season
- ¼ cup healthy greens (I used pea shoots)
- ½ avocado, mashed
- 2 tomato slices
- Hot sauce, to taste (optional)
Instructions
- Toast 2 slices of bread.
- Slice your avocado, tomato and smoked tofu.
- Season smoked tofu with black salt (kala namak), optional
- When your bread is toasted, spread your avocado on each slice. Instead of spreading mayo, we're using avocado!
- Next, add your lettuce or sprouts and slice of tomato.
- Season your tomato with black salt (kala namak), optional.
- Add slices of smoked tofu on top.
- Sprinkle hot sauce to taste, optional
Recipe by The Edgy Veg at https://www.theedgyveg.com/2020/01/25/vegan-meals-for-one/