Vegan Brussels Sprouts Recipe
Prep time
Cook time
Total time
If you're looking for a vegan brussels sprouts recipe that's a unique dinner dish with roasted, garlic brussels sprouts and vegan bacon and sausage, you've found the best recipe!
Author: The Edgy Veg
Recipe type: Side
Cuisine: American
Serves: 4 servings
Ingredients
- 2 lbs Brussels sprouts, ends trimmed
- ¼ cup olive oil
- 4 cloves garlic, minced
- ½ tsp sea salt
- ¼ tsp pepper
- 1 Beyond Meat sausage, casing removed & crumbled
- 2 vegan bacon strips of choice, cut into pieces
Instructions
- Fill a pot with water and bring to a boil.
- Add Brussels sprouts and boil for 2 mins.
- Drain in a colander.
- Allow to drip dry for 15 mins to ensure all moisture has evaporated or dripped off.
- Line a baking sheet with parchment paper and preheat oven to 400F.
- Meanwhile, in a large mixing bowl whisk together olive oil, garlic, salt, pepper and bacon. Set aside.
- Slice dried Brussels sprouts in half and add to the large mixing bowl with olive oil mixture, and toss to coat completely.
- Transfer to baking sheet and roast for 15 mins.
- Flip sprouts and sprinkle with beyond meat sausage.
- Roast for another 10-15 mins, or until edges are lightly charred and crisp. Watch sprouts while baking, they can go from done to BURNT very quickly.
- Taste, and season again if necessary.
- Serve.
Nutrition Information
Calories: 263 Fat: 17.9g Saturated fat: 3.35g Trans fat: 0.025g Carbohydrates: 12.65g Sugar: 1.5g Sodium: 555.5mg Fiber: 6.725g Protein: 10.8g Cholesterol: 0mg
Recipe by The Edgy Veg at https://www.theedgyveg.com/2019/11/13/vegan-brussels-sprouts-recipe/