If you’re vegan or vegetarian, you might understand the struggle with getting our recommended Omega 3’s. But if you’re not vegan but looking for a healthier option or “fish-free” way…
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Smoothies
Disclosure: this post is sponsored by Frontera Foods. All text and opinions are 100% my own & I’m very excited that Frontera Foods accepted my idea to work with them. Thank…
It’s all about the beets, beets, beets. Beets are a serious immune booster, and contain several essential minerals to promote optimal health. This a powerful antioxidant and will definitely help…
Blueberries, pears and grapes, Oh My! This fresh blueberry smoothie has healthy sugars for a natural pick me up, and energy boost. Because of the antioxidants found in blueberries, this…
Oranges, bananas and bok choy! You read that right, BOK CHOY! Although it’s not as famous of a juice ingredient as orange juice, bok choy brings almost all the essential…
When we’re hit with fall temperatures, my smoothie consumption usually begins to drop, while my comfort food intake rises. Instead of giving into my cravings, I have decided to…
August may be coming to an end, but it’s still super hot out! With Labor Day weekend right around the corner, I thought It would be appropriate to share one…
Did you know that hippo’s milk is bright pink? …Well, that’s what the internet says anyway, and we all know that everything we read on here is true! Hehehe Anywhoooo,…
The Shamrock Shake is a green, minty milkshake available at McDonalds every March for a limited time. Think something along the lines of a mint chip milkshake but way…
Some things are easier to substitute than others. For example, it was relatively simple for me to substitute raw vegan sugar for the regular white stuff, and vegan mayo for…