Although delicious and festive, eggnog is just an alcoholic protein shake . . . not that I think there is anything wrong with that. In fact I find the combination…
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Juice & Wellness shots
This mylk is the perfect meal substitute when you can’t handle the idea of eating. Filled with the many healing, detoxifying aspects of Milk thistle and Sacha Jergon to…
While your friends are sipping on their margaritas try this refreshing juice inspired by the many tastes of Mexico! Ai Ai Ai! 2 large cucumbers 2 cups cilantro leaves and…
No No, not the show we all loved as 14 year old post puberty teens. This Juice will keep you out of the hospital for both medical and cosmetic reasons. High…
This Juice is very high in antioxidants and beta carotene, making it the anti aging juice! So drink up Buttercup! 1 Asian pear 2 apples 1 beet 3 carrots 1/2…
3 green apples 3 handfuls spinach 6 kale leaves 1 cucumber 4 celery stalks 1/2 lemon Wash all your organic fruits and veggies. Stick all veg in your juicer, and…
After a long night out, the last thing you want to do is put together your juicer and make a pulpy mess all over your kitchen. But juice is the…
1 cup Almonds 1 cup cashews 2 cups strawberries 8 cups water 4 Dates, pitted 1 pinch Pink Himalayan Rock Salt Agave or raw honey, to taste …
HOMEMADE ALMOND MILK As my love for food and healthy living began to grow, my family has become my support system. Last Christmas I received a food processor and it changed the way I worked in…
3 dates 1 tbsp dulse 1 cup water 1 cup coconut water 1 tbsp honey 2 tsp Carob powder 1 tbsp fresh mint Blend all ingredients. Drink before a workout…