We all know that a healthy diet can be hugely beneficial to our health, but did you know those all-important superfoods can help to slow down aging of the eyes…
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Lifestyle
One of the biggest struggles I faced when deciding to go vegan was food delivery—specifically pizza delivery. I have always been a huge pizza fan. If it were up to…
We are so excited to announce the launch of our partnership with the first Greco Lean & Fit studio in Toronto! Last October I noticed that over the course of…
Get excited!! Starting Today marks the first day of James and I’s 30-Day Vegan Challenge! I would say that James is vegan about 75% of the time. As you all…
Our skin is our largest organ, and there are simple and effective things that you can do daily that won’t be too much fuss, or break the bank. Follow these…
Living in a college dorm does not mean the end of cooking, or healthy meals, and does not promise a life with a diet of bad cafeteria food. You CAN…
Happy Tuesday everyone! I know it has been a long time since I posted a personal blog instead of a recipe; but I am hoping to slow down and get…
I used to go out for sushi on a regular basis with my friend Cory. At this point I was still just a vegetarian and didn’t see anything wrong with…
As a lover of Mexican cuisine Cinco de Mayo is my favorite food holiday! I love the food (duh) the delicious tequila cocktails and the upbeat music- it is my…
If you have been following my blog for a while you know that I do a big yearly cleanse. It is true that I cleanse many times throughout the…