I’ve been vegan for 10 years now and have been using a variety of vegan supplements to support my immune system and stay healthy. Vegans know how important vitamin B12…
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Candice’s Favorite Things
A lot of people don’t go out of their way to be green because they think that the changes are expensive and require specialty products. The truth is there are…
Our skin is our largest organ, and there are simple and effective things that you can do daily that won’t be too much fuss, or break the bank. Follow these…
Happy Tuesday everyone! I know it has been a long time since I posted a personal blog instead of a recipe; but I am hoping to slow down and get…
If you have been following my blog for a while you know that I do a big yearly cleanse. It is true that I cleanse many times throughout the…
Apple cider vinegar makes a really yummy salad dressing, but did you know it can be helpful in preventing colds, can be used as a beauty product and aids…
Nuts and seeds are packed with anti-inflammatory fats, protein and are excellent sources of fiber, selenium and vitamin E, and fairly good sources of protein, zinc, and iron. They should…
I spent my evening bottling mead with my father. What is mead you ask? Mead or “Honey wine” is an alcoholic beverage with many dimensions. Depending on the recipe,…
The seeds of the pomegranate fruit are sweet, juicy and bursting with flavor. Not only does this fruit taste great on its own, try it sprinkled in salad, or over…
Himalayan Rock salt is mined in the Khewra Salt Mines, the second largest salt mine in the world, located in Pakistan, about 300 km from the Himalayas, in the foothills of the Salt Range. The salt sometimes comes out in a reddish or…