Disclosure: this post is sponsored by Frontera Foods. All text and opinions are 100% my own & I’m very excited that Frontera Foods accepted my idea to work with them. Thank…
Read More
Blog
Blueberries, pears and grapes, Oh My! This fresh blueberry smoothie has healthy sugars for a natural pick me up, and energy boost. Because of the antioxidants found in blueberries, this…
The Instant Pot is a game changer. Say hello to quick and easy meals that free up your time to focus on getting on with your day. Then, before you…
Oranges, bananas and bok choy! You read that right, BOK CHOY! Although it’s not as famous of a juice ingredient as orange juice, bok choy brings almost all the essential…
What better way to tell your Mom how much you appreciate her by making her a home cooked meal filled with love? After all those years of your Ma preparing…
A lot of people don’t go out of their way to be green because they think that the changes are expensive and require specialty products. The truth is there are…
Almonds are a superfood, packed with healthy fats, protein, vitamin E, magnesium and potassium. They are also super healthy for the heart and are known to reduce the risk of…
Easter is one of those holidays like Halloween where we celebrate the sweet side of our favourite menus. These Easter treats are delectable delights that can make this holiday feel…
These vegan blueberry muffins are moist in the center and bursting with blueberries. They are made healthy with a combination of whole wheat and white flour. Muffins are a breakfast…
This blog post was written by my wonderfully talented friend Suzanna Brusikiewicz. If you would like to connect with her please check out her amazing Instagram, or YouTube Channel . Thank you…