Almonds are a superfood, packed with healthy fats, protein, vitamin E, magnesium and potassium. They are also super healthy for the heart and are known to reduce the risk of…
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We’ve all seen those just-add-water oatmeal to-go cups, they’re perfect for when you’re in a hurry or on the go. They’re great when you’re in a hurry, but I find…
Many people think vegan cooking and baking difficult because of the omission of eggs, dairy and meat, but it’s not! There are so many amazing products on the market right…
We have all had our fair share of Ramen. Over the years it has become a staple in dorm rooms and households all over the world. But today, I am…
You wouldn’t think it was something to be concerned about. At first glance beer seems to pass the vegan test without much dispute. Beer in its purest form is…
Have you ever slaved over a dish just to find out that it tastes a bit bland or needed something more? This happens to many individuals that love to…
Potatoes seem to only be available in large 5 – 10 lb bags. Who on earth would east so many potatoes in one go?! If you’re like me you…
Leftover wine is almost always a sin, but it happens to the best of us. You’re drinking alone and reading when BAM! you notice you’ve almost killed the whole…
The sunshine is out, the heat is up and spring is here! It’s time to start thinking about your favorite summer recipes! When I think summer I almost always think…
I am obsessed with greens. Green in my smoothies, greens in my juice, and now greens as a wrap! Collards are a dark leafy green high in nutrients, vitamins and…