Okay Okay, by now you know of my love for all things yoga. Hot yoga, yoga flow, vinyasa, ashtanga, yin, yadda yadda yadda… But have you tried FUSION? This is a combination of Yoga and Pilates fused together to create a strengthing class with the elements of graceful yoga!
I have been doing this class for a little over a year now with Amber J and I am delighted that Eva has showcased her studio!
Join me for a quick living room workout!
Tweet me a picture of you with your yoga mat or squishy ball!
[youtube=http://www.youtube.com/watch?v=Dw88i2oNdjE&w=560&h=315]
