Weekend Workout : Get Fit In The City With Eva Redpath – Fusion

By December 16, 2012Lifestyle

Okay Okay, by now you know of my love for all things yoga. Hot yoga, yoga flow, vinyasa, ashtanga, yin, yadda yadda yadda… But have you tried FUSION? This is a combination of Yoga and Pilates fused together to create a strengthing class with the elements of graceful yoga!

I have been doing this class for a little over a year now with Amber J and I am delighted that Eva has showcased her studio!

Join me for a quick living room workout!

Tweet me a picture of you with your yoga mat or squishy ball!

[youtube=http://www.youtube.com/watch?v=Dw88i2oNdjE&w=560&h=315]

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