Green Smoothies

By September 29, 2011Smoothies, Vegan Recipes

 

Green Smoothies

I like Green Smoothies because they look like swampy lagoon water. I like food with fun colours created by nature and all its beauty. The idea of drinking blended greens might be a weird concept to wrap your head around, but is a great way to get those nutrients fast. Victoria Butenko introduced the world to her particular style of blending greens and folks went bananas over it. I like to combine fruits to make it a bit sweeter and pleasant to drink. Green smoothies are incredible energy boosters and help with mental clarity and anti-aging.
Below is a simple base for green smoothies. I use this then add other ingredients as my mood and cravings change from day to day. Try with blueberries, bananas, pineapple or agave nectar.

 

1 cup kale

2 pears

1 cup spinach

1 cup water

Juice of 1 lemon

 

Toss all ingredients into a high speed blender and blend until smooth.

Order Edgy Veg Cookbook

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hungry for more vegan recipes? Subscribe now!

New recipes from the Edgy Veg every week! Get your fill of vegan awesomeness!

Your information will never be shared with any third party.